CRC’s Winter Club Programme is a chance to make summer even better
CRC is offering a winter programme for club rowers (novice to senior) and school rowers who were U17 or U18 last season.
The purpose of our winter programme is offer the opportunity to continue rowing, while also building aerobic fitness and strength.
WHO Open to all club rowers (intermediate, club, senior) and U17 & U18 school rowers. Novice club rowers can also join the land-based sessions.
WHAT A mix of rows, ergs, weights and pilates sessions. You can come to as little or as many as you like. We’re also lining up an exciting trip or two away!
WHEN Starting from 6 June 2023, until our summer programme kicks off in September. All trainings are outside normal work hours.
WHERE Rows and ergs are at CRC at Kerrs Reach, weights are at Atlas Gymnasium and pilates is in Beckenham.
WHY The chance to keep rowing over winter, while improving aerobic fitness and strength to kickstart the summer season.
The cost is TBC.
Fill out this form to register your interest, and we’ll be in touch with all the details.
INFO EVENING
We are launching our Winter Programme on Wednesday 7 June. Join us at the CRC Club Room at 6pm. We’ll outline what’s in store for the winter ahead, have a team chat and be able to answer any questions. Pizzas provided! All are welcome. Please ensure you have filled out the above form beforehand.